Media
Packing Up Grief
In this deeply personal episode of Let’s Talk Mindset, I talk about one of the most heart-wrenching parts of the grief journey: packing up your loved one’s belongings. Whether you’ve lost a spouse, partner, parent, or someone deeply close to you, sorting through their things can bring on a flood of emotions—grief, guilt, confusion, and sometimes, healing. I share my own experience of packing up Brian’s things—the unexpected moments of breakdown, the emotional weight of each drawer, and the surprising clarity and peace that followed. In this honest reflection, we explore what it really means to let go, how to hold space for our emotions without shame, and how this painful process can also become part of our healing.
Overcoming Self-Doubt After Loss | Guest Hazel Williams | Confidence, Mindset & Healing
Grief and loss can leave you questioning everything—your purpose, your worth, and your future. If you’ve ever found yourself stuck in self-doubt or struggling to reconnect with your inner strength, this episode of Let’s Talk Mindset will speak directly to your heart. 💔💫 In this empowering episode, I’m joined by Hazel Williams, founder of Big Girl Interrupted—a transformational life and vision board coach who helps women break free from mental limitations and rediscover their confidence. Together, we explore the deep inner work required after loss and how healing your mindset is a powerful step in reclaiming your life.
My Interview on The Shadow Box Podcast
I share my story of Love, Loss and my healing and growth through grief.
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